How to choose a BCAA supplement?
Always look for the BCAA supplement that loaded with a 2:1:1 ratio of all three branched-chain amino acids-L-Leucine, L-Isoleucine, and L-Valine that encourage protein synthesis process at a fast level required essential for protein synthesis in the body.
Do I take BCAA before or after a workout?
Take it before workout to boost stamina and increase performance. Take it as a post-workout supplement to ease recovery, eliminate muscle soreness, and build muscles.
Do you mix BCAA PRO with water?
Yes, a scoop of BCAA Advanced powder can be added in cold water (300-350ml), shake hard, and enjoy the refreshing taste with your fitness goals.
Is BCAA Good for beginners?
Well Sports BCAA Advanced consists of L-Leucine, L-Isoleucine, L-Valine, L-Glutamine & L-Citrulline and assists in protein synthesis process and forms essential proteins which are relevant to get the speedy recovery and building muscle mass.