What are the benefits of Micronized creatine?
Micronized creatine benefits in producing more energy, speed in muscle recovery, building muscles, improving exercise performance.
Does micronized creatine cause bloating?
Micronized creatine is especially used by athletes or trainers to get big muscle size, power, strength, and high-intense workout performance. Creatine is the strong and powerful content recommended to men and women however some may experience bloating at the initial stage that is mainly known as the loading phase.
How much Creatine Monohydrate should I take per day?
The body produces 1 to 2 g of creatine every day naturally. If you want to get big muscle size, take2-3 gm of creatine per day. Well Sports nutrition 100% Creatine Micronized post-workout supplement delivers 3000gmg creatine monohydrate in 1 serving (3gm scoop size) which caters to the required need of your body.
How much water should I drink with creatine?
Drink 3 to 5 liters of water every day during creatine uptake.
Is creatine a steroid?
No, creatine is not a steroid. The body produces 1 to 2g of creatine every day naturally. It is already found in the muscles. If you want to build more muscles, instant muscle recovery, and increase body stamina, you need to take at least 2-3 gm creatine every day to achieve true fitness goals along with the daily fitness regime.
Does Micronized Creatine absorb better?
Yes, creatine is micronized content that is processed to refine water solubility that leads to improving the overall capacity of the body to absorb it.
Who should avoid taking creatine micronized?
Any person who has Kidney related problem should avoid taking creatine micronized.
It is recommended that the product is taken under supervision of the nutritionist or trainer.